Monday, 21 July 2008

Day 1 - 21st July 08

Right, well let me start off by thanking you for visiting my blog. Basically this blog is to keep myself motivated and track everything that happens during the next six weeks as I aim to improve my fitness and lose weight.

I am Jake, I live in the United Kingdom and I am 17 years old. I wanted to do this to improve my fitness mainly for my sports, but also to lose weight because I find that I am carrying a bit too much weight and I want to be more defined, especially around the stomach area (which is always a problem area eh?)

Over the weekend I found the 100 push-up programme and thought to myself “I’ll take up this challenge I think” and so I am, along with cardio exercising and limiting my food intake to less “unhealthy” snacks to try and lose the weight I’m carrying around.

So yeah, today I started just with the week 1 push up programme, which I complete the “more the 10 push ups” column today, and I done this because yesterday I done as many push ups as I possibly could and managed 24 before I collapsed into a heaving lump on my floor.

That is it for today, I’ll explain more tomorrow but at the moment it is 1:16am and I am very tired and need my sleep. Tomorrow I will go through my aims and objectives, how I’m going to achieve them and tomorrow night I will explain what I done, so … thanks again.

2 comments:

Susan said...

Good luck with the blogging and the 100 Push-Up Challenge Jake!!

Train hard; stay strong.

Susan
www.catapultfitnessblog.com

author said...

Well done Jake, go for it!!

I'm with you on this. I started mine yesterday too.
It was really hard work.

I've got my progress diary at www.formydad.co.uk/100.htm

Good Luck Jake. You can do it.

Dickie
www.formydad.co.uk